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Visual Schedule Workbook printable PDF cover - visual schedule cards and daily routine planner for kids
Printable workbook

Visual Schedule Workbook

Picture routines for ADHD, autism and visual learners.

US$16instant PDF download
Buy now, US$16

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  • Instant download after checkout
  • Print at home on A4 or US Letter
  • Made by a family, for families with children aged 3 to 12

Want every Calmlings card too? Calmlings Complete + All 6 Workbooks, US$59.99.

If you've ever said "put your shoes on" four times in ten minutes, your child may not be ignoring you. Holding three spoken instructions at once is hard for a lot of kids.

The Visual Schedule Workbook is a printable kit for kids ages 3 to 12 that turns invisible verbal steps into something they can see, follow, and own. Designed for autistic, ADHD, and sensory-sensitive kids, and useful for any family that wants calmer mornings.

What's inside (40 pages)

  • 100+ printable picture cards (morning, bedtime, school, activities, transitions)
  • Printable routine boards (morning, after-school, evening, weekend)
  • Transition warning cards ("in 5 minutes", "time to switch")
  • Sensory menu cards
  • First-then boards
  • Choice cards for dysregulated moments
  • Setup guide for parents

Why visual schedules work

A picture stays put. Spoken words are gone a second after they leave your mouth. A chart on the wall lets your child check the next step for themselves, as often as they need, without you repeating it. That's why many families of autistic and ADHD kids use picture routines at home.

How families use it

Print on cardstock, laminate the cards for repeat use, stick the board where your child uses it (bedroom door, fridge, bathroom). Walk through it once. Then step back. Give it a couple of weeks. The aim is for your child to follow the chart on their own, with fewer reminders from you.

What you get

  • 1 PDF, 40 pages, US Letter size (works on A4 with fit-to-page)
  • Instant download after purchase
  • Print as many copies as you need, across siblings, across years

New customer? Use code WELCOME15 at checkout for 15% off.

Made for our autistic son first, and for any home where the mornings need a little more structure.

Tricky moments, tamed.

Calmlings is our card game for haircuts, the dentist, goodbyes and more, on phone, iPad and paper. Start with the US$5 set.

Drag to turn the card all the way round. Double-tap to reset. On a phone, tilt your phone to tilt the card.